Federal rules · 2026

How federal taxes work in retirement, 2026

The federal rules that shape a retirement tax bill: brackets, deductions, Social Security, capital gains, Medicare premiums, required distributions and more, with the 2026 figures Taxtirement uses and the official sources behind each one.

Every figure below is read from the same rules file the app calculates with, so this page can't drift from the app. For how each state taxes retirement income, see the state guides.

Income tax brackets

Federal income tax is charged in layers. Each rate applies only to the slice of taxable income (income after deductions) inside its band, so moving into a higher bracket never raises the tax on the income below it.

RateSingle: taxable incomeMarried filing jointly
10%Up to $12,400Up to $24,800
12%$12,400 to $50,400$24,800 to $100,800
22%$50,400 to $105,700$100,800 to $211,400
24%$105,700 to $201,775$211,400 to $403,550
32%$201,775 to $256,225$403,550 to $512,450
35%$256,225 to $640,600$512,450 to $768,700
37%Over $640,600Over $768,700

Other filing statuses are in the rules reference. The brackets rise with inflation each year; the IRS publishes the next year's in the fall.

Standard deduction, age 65 and the senior deduction

Most retirees take the standard deduction: $16,100 single, $32,200 married filing jointly in 2026.

From age 65, each person adds an extra $2,050 if unmarried, or $1,650 per spouse who is 65 or older if married.

The senior deduction (from the 2025 law often called the One Big Beautiful Bill Act) adds $6,000 for each person 65 or older, for tax years 2025 through 2028. It's available whether or not you itemize. It shrinks by 6% of income (modified adjusted gross income) above $75,000, or $150,000 on a joint return, so each $6,000 is gone at $175,000 single or $250,000 joint. That makes it one of the places where a Roth conversion or a large withdrawal can cost more than its bracket suggests.

How Social Security becomes taxable

Between none and 85% of Social Security benefits are taxable. The test uses provisional income: your other income, plus tax-exempt interest, plus half of your benefits.

  • Below $25,000 single ($32,000 married filing jointly): none of the benefits are taxed.
  • From there up to $34,000 single ($44,000 joint): up to 50% of benefits are taxed.
  • Above that: up to 85%.

These thresholds are written into the law and have never been adjusted for inflation, so more retirees cross them every year. In the middle range each extra dollar of IRA income can make 50 or 85 cents of benefits taxable too, which is why the effective rate there can be well above the bracket rate.

Capital gains, qualified dividends and the 3.8% tax

Long-term capital gains and qualified dividends are taxed at 0%, 15% or 20%, depending on where they fall once stacked on top of your other taxable income:

RateSingle: taxable incomeMarried filing jointly
0%Up to $49,450Up to $98,900
15%$49,450 to $545,500$98,900 to $613,700
20%Over $545,500Over $613,700

Net investment income tax: an extra 3.8% on investment income (interest, dividends, gains, rents) when modified adjusted gross income is above $200,000 single or $250,000 married filing jointly. It applies to the smaller of your investment income and the amount over the threshold. IRA and 401(k) withdrawals and Roth conversions aren't investment income for this tax, but they raise the income that's compared with the threshold. These thresholds aren't adjusted for inflation either.

Medicare premiums (IRMAA) and the two-year lookback

The standard Part B premium in 2026 is $202.90 a month. With higher income, Medicare adds an income-related monthly adjustment amount (IRMAA) to Part B and to Part D drug coverage, per person:

Single: income 2024Married filing jointly: income 2024Part B, per monthPart D add-on, per month
$109,000 or less$218,000 or less$202.90none
Over $109,000 to $137,000Over $218,000 to $274,000$284.10+$14.50
Over $137,000 to $171,000Over $274,000 to $342,000$405.80+$37.50
Over $171,000 to $205,000Over $342,000 to $410,000$527.50+$60.40
Over $205,000, under $500,000Over $410,000, under $750,000$649.20+$83.30
$500,000 or more$750,000 or more$689.90+$91.00

The lookback: Medicare uses your income from two years earlier, so 2026 premiums depend on 2024 income (modified adjusted gross income: AGI plus tax-exempt interest). A Roth conversion or a home sale in one year can raise premiums two years later. The tiers work like cliffs: one dollar over a line raises the premium for the whole year. If income dropped because of retirement or another life-changing event, Social Security can be asked to use a more recent year.

Required minimum distributions

Traditional IRAs and 401(k)s must start paying out at an age set by your birth year:

BornRequired distributions start at age
1950 or earlier72
1951 to 195973
1960 or later75

Each year's minimum is the account balance on December 31 of the prior year divided by a factor from the IRS Uniform Lifetime Table. The factor shrinks with age, so the share that must come out grows:

Age that yearDivisorShare of the balance
7326.53.8%
7524.64.1%
8020.25%
85166.2%
9012.28.2%
958.911.2%

A different table applies when a spouse more than 10 years younger is the sole beneficiary. Roth IRAs have no required distributions while the owner is alive.

Qualified charitable distributions (QCDs)

From age 70½, an IRA owner can send up to $111,000 a year (2026) directly from the IRA to charity. The gift isn't counted as income, so it doesn't raise adjusted gross income, the taxable part of Social Security or Medicare premiums, and once required distributions have started it counts toward them.

Withdrawals before age 59½

Taxable withdrawals from IRAs and workplace plans before age 59½ generally owe an extra 10% tax on top of income tax. There are exceptions; the one most retirees meet is leaving a job in or after the year you turn 55, which frees that employer's plan (not IRAs) from the extra tax.

Health insurance before Medicare: the premium tax credit

Retiring before 65 often means buying a Marketplace plan. The premium tax credit limits what you pay for the benchmark plan to a share of household income, set by income as a percentage of the federal poverty line:

  • Up to 133% of the poverty line: 2.1% of income.
  • Rising in steps to 9.96% of income between 300% and 400%.

The cliff: for 2026, households with income above 400% of the poverty line get no credit at all. Coverage in 2026 uses the 2025 poverty guidelines ($15,650 for one person, $21,150 for two in the 48 contiguous states), so the cliff is at $62,600 for one person and $84,600 for a couple. Below 100% of the poverty line there's generally no credit either. Roth conversions and withdrawals count toward this income.

If you itemize: state and local taxes, charity and the top-bracket limit

State and local taxes (SALT): the deduction for state income (or sales) tax and property tax is capped at $40,400 in 2026 ($20,200 married filing separately). The cap shrinks by 30% of modified adjusted gross income above $505,000, but never below $10,000.

Charity: from 2026, people who don't itemize can deduct cash gifts to charity up to $1,000 ($2,000 married filing jointly). For people who itemize, only gifts above 0.5% of adjusted gross income count. The usual limits still apply: cash gifts to public charities up to 60% of AGI, gifts of long-held stock and other appreciated property up to 30%, and anything over the limit carries forward for up to 5 years.

The top-bracket limit (section 68): for income in the 37% bracket (above $640,600 single, $768,700 joint), itemized deductions are reduced by 2/37 of the smaller of the deductions or the income above that line. In effect each itemized dollar saves at most about 35% instead of 37%.

References

Every figure on this page comes from these official sources. The app's calculations are also checked against them; see How we check our numbers.

Laws

Regulations and official guidance

Forms, instructions and publications

Agency data

See your own years. Taxtirement applies these rules, and your state's, to your household for every year of retirement, and shows the calculation behind each number. Coming November 2026 for iPhone, iPad and Mac.

This page summarizes the 2026 federal rules as Taxtirement applies them, for education and planning. It isn't tax advice and doesn't cover every situation. Rules change; check the IRS's current instructions, or a tax professional, before acting. Spotted something wrong? Tell us.