State guides · NH

How New Hampshire taxes retirement income

2026 rules  Tax year 2026 · research last updated October 2, 2026

  • New Hampshire has no state income tax, so Social Security, pensions, IRA and 401(k) withdrawals, Roth conversions, interest, dividends and capital gains are not taxed by the state.
  • Federal income tax and Medicare premiums still apply, and they're where most retirement tax planning happens.

At a glance

Income taxNone
Social SecurityNot taxed
Pensions, IRAs, 401(k)sNot taxed
Roth conversionsNot taxed
Interest, dividends, capital gainsNot taxed

Detail

No wage tax. The 3% Interest & Dividends Tax was REPEALED for taxable periods beginning after December 31, 2024 (HB 2, 2023 session), so tax year 2025 onward - including 2026 - has no tax on interest or dividends. TY2024 was the last year (3%).

This page covers income tax only. Property, sales and estate or inheritance taxes are separate. Taxtirement does use your state's sales tax for the federal itemized deduction when that's larger.

Source

  1. New Hampshire: no individual income taxhttps://revenue.nh.gov/taxes-glance/interest-dividends-tax

See your own years. Taxtirement applies these New Hampshire rules, and the federal and Medicare rules, to your household for every year of retirement, and shows the calculation behind each number. Coming November 2026 for iPhone, iPad and Mac.

This page summarizes New Hampshire's 2026 rules as Taxtirement applies them, for education and planning. It isn't tax advice, and it doesn't cover every situation (for example part-year residents, businesses or military-only provisions). Rules change; check the state's current instructions, or a tax professional, before you act. Spotted something wrong? Tell us.